| 
ABOUT THE BOOK:
Ayurveda is an ancient and universal system of health and healing that can
be used beneficially in any culture, in any era, by anyone.The book
outlines the basic principles of Ayurveda making readers to understand
their own physiological and psychological make-up,and the qualities in
themselves and in their environment which promote a state of health or
ill-health.It further explores the physical,emotional and spiritual
realities which are unique to women.Focusing on the modern woman`s need to
heal and empower her body,mind and spirit in a fast-moving world,this
fascinating new books:
* Explains the principles of a system of complementary medicine that is
rapidly gaining in popularity
* Offers practical advice to women of all ages on applying those principles
in everyday life
* Provides essential reading for all women interested in maintaining good
health-physical, mental and spiritual-through simple,natural and
complimentary therapies.
This book aims to help women fulfil their potential through living healthy
and happy lives.
| 
