| An amazing CD of Swami Ramdev teaching yoga and pranayama. Learn to
cure all your diseases through the ancient science of pranayama. Languages: Contains both English and Hindi versions. Part 1: Pranayama Lessons. Swami Ramdev personally
teaches you Bhastrika Pranayama, Kapalbhati Pranayama, Bahya Pranayama,
Anulom-Vilom Pranayama, Bhramri Pranayama, Udgeeth Pranayama and
Ujjayee Pranayama. Part 2: Yoga Asana Lessons. Swami Ramdev teaches
you important yoga asanas for improving your health, and for getting
rid of all ailments including obesity (overweight), high blood
pressure, Spondilytis, arthritis, chronic stomach ailment, and many
others. List of yoga asanas taught in this video: - Vajraasan
- Mandookaasan 1, 2
- Padmaasan
- Yogmudraasan 1, 2
- Ardhmatsayendraasan
- Shavaasan
- Sarvangaasan
- Halaasan
- Uttanpadaasan
- Naukaasan
- Pawanmuktaasan
- Kandhraasan
- Pumuttanpaadaasan
- Padvritaasan
- Dwichakrikaasan
- Paadgreevaasan
- SukshmVyayam 1, 2, 3, 4
- Sarvical - Spondolytis Koli
- Padhastaasan (front)
- Pakshyaasan
- Vrikshaasan
- Garbhaasa
- Agnisaar Kriya
- Nauli Kriya
- Tiyak Tadaasan
- Sherdand
- Mayurchaal
- Ushtraasan
- Ardhchandraasan
- Ardhpawanmuktaasan
- Markataasan
- Bhujangaasan
- PumBhujangaasan
- Shlabhaasan
- Makraasan
- Surya Namaskar 1-12
- Sheershaasan
- Sheershpadmaasan
- Shavaasan
- Paschimottanaasan
- Mayuraasan
- Mayuriaasan
- Utathitpadmaasan
- Bakaasan
- Garudaasan
- Chakraasan (Back)
- Badhpadmaasan
- Chakraasan
- Padgreevaasan
- Tadaasan
- Ardhtadaasan
- Konaasan
- Paadhastaasan
- Chalit Paadhastaasan
(by Swami Ramdev Ji Maharaj) | 
